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BATTLE BUDDIES: How Canines for Service Is Rebuilding Lives
There are partnerships that change lives—and then there are the quiet, steady bonds that rebuild them from the ground up. At Canines for Service, transformation begins with trust: a Veteran, a dog, and a connection that grows into something deeply life-changing.
6 days ago3 min read


THERAPY THAT MEETS YOU WHERE YOU ARE
At Evoke Mind + Body, therapy is more than a conversation—it’s a collaborative, whole-person approach to healing that meets you exactly where you are. With locations in Wilmington and Leland, the practice was founded on a simple but powerful idea: that mental health care should be accessible, personalized, and deeply human.
Mar 184 min read


WHO SPEAKS FOR YOU IN A MEDICAL CRISIS?
After 15 years in internal medicine, Dr. Chris Sepich witnessed the consequences firsthand. From ICU rooms to hospice care, he saw families struggle to interpret a patient’s wishes—sometimes leading to delayed care, fractured relationships, or even legal battles. Now, he’s stepping in with a first-of-its-kind solution.
Mar 173 min read


REVOLUTIONIZING RECOVERY: Andrea Reed Brings Science-Backed Wellness to Wilmington with Di+Thurma
At Di+Thurma Wilmington, wellness begins with a deeply personal mission. Founded by Andrea Reed, a hospital pharmacist who has spent decades witnessing the long-term consequences of chronic illness, the concept grew from a desire to shift the conversation from treating disease to preventing it.
Mar 104 min read


NEW PATHWAYS TO FITNESS
More of us are looking for alternatives to our fitness regime. Luckily, we know new and fun options to get and stay fit in Wilmington, NC.
Feb 279 min read


FOCUSING ON MIND + BODY
We know that health and wellness are front & center on our minds and we're looking for the best ways to nurture mind & body.
Feb 2610 min read


UNLOCK YOUR INNER BLISS: FIND YOUR YOGA PRACTICE.
Our top Wilmington yoga picks offer far more than a place to roll out a mat and get a good workout.
Feb 2414 min read


A WHOLE-PERSON APPROACH TO HEALING: Inside Made Well Center’s Vision for Sustainable Wellness
At Made Well Center, wellness is viewed as something far deeper than the absence of symptoms—it is the ability to move through life with steadiness, resilience, and a sense of connection to both mind and body. Rooted in an integrative, whole-person philosophy, the center brings together counseling, coaching, yoga therapy, nutrition support, and immersive healing experiences to create care that is personalized rather than prescriptive. We caught up with Buffy Andrews, founder
Feb 204 min read


A HEALTHIER HOME STARTS HERE Cathy Mails on Small Changes That Matter
Debut author and sustainable home expert Cathy Mails is redefining what it truly means to live clean. Her first book, The Detox Dwelling, surged to #1 on Amazon and earned an International Impact Book Award for its clear-eyed examination of the hidden toxins in everyday household cleaners—and the simple, natural alternatives that can replace them.
Jan 94 min read


CRAFTING CALM AT WOODHOUSE SPA
Opening a luxury spa wasn’t always the plan, but Rachel and Bram’s path to Woodhouse Spa Wilmington grew naturally from years of shared personal and professional experience. Their journey spans opposite corners of the Southeast, converges in Charleston, and ultimately leads back to the coastal community they love.
Jan 65 min read


EFFORTLESS ELEGANCE: Inside Dry Wave’s European-Inspired Manicures
When Anna Wiadrowski , founder of Dry Wave in Wilmington, first arrived from Poland over two decades ago, she brought with her more than a suitcase and a dream—she carried a deep appreciation for the artistry of European beauty.
Oct 23, 20253 min read


WACCAMAW DERMATOLOGY ENHANCING ACCES TO SKIN CARE
Waccamaw Dermatology, one of the largest physician-owned dermatology practices in the Carolinas, has opened a location in Wilmington, NC.
Nov 24, 20243 min read


OPTIMAL BIO TREATING THE ROOT CAUSE
Optimal Bio, is a Bioidentical Hormone Replacement Therapy (BHRT) center, based in Wilmington, NC and led by CEO Tylar Brannon.
Oct 2, 20243 min read


SPLENDOR WATER MAKING A SPLASH
SPLENDOR® Water, a unique new brand of bottled mineral water. This volcanic, artesian water is sourced from La Maná, Ecuador.
Nov 8, 20233 min read


ROBOTIC DENTAL IMPLANTS
Carolina Dental Specialty Center in Jacksonville, NC, is an award-winning dental practice specializing in robotic dental implants.
Jan 26, 20234 min read


HYPERBARIC OXYGEN THERAPY FOR OUR VETERANS.
The Community Foundation of N.C. East is shining a spotlight on a health crisis that has been looming in the shadows for far too long.
Mar 8, 20223 min read


HOW DECOMPRESSION THERAPY CAN HELP CHRONIC PAIN
The Wilmington Spine & Joint Institute was established by Dr. Aaron Richardet and Dr. Jason Graf, both chiropractors.
Jan 31, 20224 min read


10 TIME-SAVING TIPS FOR HEALTHIER EATING
These ten tips are not exhaustive but are ways that can help make eating healthier, easier, and more time-efficient.
Jan 26, 20224 min read


DEVOTION TO MOTION FOR MENTAL HEALTH WITH O2 FITNESS.
Three decades of science clarify that exercise is key to our mental wellness. Yet, our mental health is at an all-time low. Depression is...
Dec 2, 20214 min read


HITTING THE RESET BUTTON AT HILTON HEAD HEALTH
Hilton Head Health, is a secluded island wellness resort, and may have all of the answers to health & wellness.
Nov 15, 20216 min read
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